Basic Tai Chi Movements
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What is the style of tai chi better for a young person to learn?
I want to start doing tai chi in part by the balance and relaxation purposes, but also learn martial arts based techniques. (Also for exercise, but that kind of go with the job I think). I imagine that some of the styles are a little more suited to older people, but I heard that Chen style is good for learning as it has faster movements. Anyone have any opinion on this?
Learn to be slow and accurate fast action first then have much more style
Tai Chi Movements : Tai Chi: Yang Style White Crane Spreads Wings