James Simrell Mixed Martial Arts

Exercise and diet tips?

My idea body is like that of Bruce Lee and Jeane Claude Van Damme. I don’t want to be musclear. What should I eat and what kind of exercises should I do.

Eat a lot of vegetables and lean protein sources like chicken breasts, turkey breasts and fish.

BRUCE LEE WORKOUT & DIET starting in two weeks.

The Art of Expressing the Human Body $14.16 Beyond his martial arts and acting abilities, Bruce Lee’s physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee’s own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee’s unique training method…

Bullet-Proof Abs: 2nd Edition of Beyond Crunches $22.96 Discover How to Gain Maximum Muscle-Strength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises.As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises-guaranteed to…

Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge $16.06 No matter what your level, beginner or expert, here’s how to harness the power of nutrition to help reach peak performance. Teri Tom, MS, RD, a sports trainer and a protege of Bruce Lee’s Jeet Kune Do, explains the science of nutrients and their impact on your body.Featuring nutrition profiles, photographs and detailed training notes on some of Tom’s high-profile clients including Andrei Arlovski,…

Bruce Lee Print $5.99 Bruce Lee black and white print. Available in 8×10″.

Bruce Lee The Dragon 8×10 Plaque $19.99 Enter the dragon! Martial arts legend Bruce Lee! Pay tribute to the legend with this beautiful collectible! This officially licensed 8×10-inch plaque features two classic images of Bruce Lee along with “The Dragon” logo and a replica of his signature.

Bruce Lee Poster $7.99 Bruce Lee poster features movie and fight scenes. This American-born martial artist and actor who was raised in Hong Kong has become a cultural icon. Measures 23×35″.

Bruce Lee, The Dragon T-Shirt $18.99 Bruce Lee black t-shirt is made of 100% cotton. Bruce Lee was born in the hour of the dragon, 6-8 a.m., in the year of the Dragon, November 27, 1940. Lee was an American-born martial artist, philosopher, instructor, and martial arts actor.

Bruce Lee Lighter $19.95 Enter the dragon; exit the tiger. A lighter is a great gift for any of the guys in your wedding party, but slap Bruce Lee on it and it's a gift too cool for words. The silver lighter has a brown retro silhouette of Mr. Bruce Lee himself, poised and ready to clock him who dares to come too close. A great favor for one cool dude!

Bruce Lee Coaster 4-Pack $6.99 Protect your tabletops in style, with this Bruce Lee Coaster 4-Pack. Featuring the timeless Kung Foo Legend these coasters are non-slip and cork-backed. Each coaster measures 4-inches tall x 4-inches wide. Go ahead…fight.

Bruce Lee Plastic Travel Mug $5.99 Bring Bruce Lee along with you on your travels. This Bruce Lee 16 ounce travel mug is durable and lightweight with secure snap on lid. Hand wash recommended. Measures 7-inches tall x 3 1/2-inches wide x 3 1/2-inches long. Order yours today!

Bruce Lee 5-Inch Vinyl Figures 1 Set $23.99 Enter the dragon! Awesome set includes 2 Bruce Lee Action Figures. Figures feature highly detailed sculpts and signature film outfits. Take home this martial arts legend! Enter the dragon! These awesome 5-inch tall vinyl figures feature highly detailed sculpts and signature outfits. Each action figure celebrates one of Bruce Lee’s most famous films and is an officially licensed Bruce Lee merchandise. Take home this martial arts legend! Ages 5 and up. This Wave 1 set contains 2 individually packaged Bruce Lee Action Figures (subject to change): 1x Game of Death Bruce Lee 1x Enter the Dragon Bruce Lee

Bruce Lee Wisdom of Bruce Lee Limited Edition Framed Photos $149.99 Enter the dragon! Limited edition Bruce Lee Framed Photos. Features five classic photographs of Bruce Lee, five of his greatest quotations, and more. Pay tribute to the martial arts legend with this beautiful collectible! Enter the dragon! Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation that features five classic photographs of Bruce Lee, five of his greatest quotations, a reproduction of his signature in Chinese cut into the black-suede matting, and a sublimated plate with a reproduction of his signature in English. All are framed in black wood. Overall, it measures 27-inches wide x 23-inches tall and is a limited edition of 500 pieces.

Bruce Lee Badass T-Shirt $18.99 Bruce Lee Badass T-Shirt. He can do it all! Celebrate the life of famed actor, martial artist, philosopher, director and producer Bruce Lee with this 100% cotton, high-quality, pre-shrunk black t-shirt. Machine washable. Order yours today! Shirt says: “Bruce Lee. Badass.” General Sizing Chart – Measurements not exact, some may vary. Size Small Medium Large X-Large XX-Large Chest Width 18-inches 20-inches 22-inches 24-inches 26-inches Shirt Length 27-inches 29-inches 31-inches 32-inches 33-inches

Bruce Lee The Dragon Framed Photos #1 $59.99 Enter the dragon! Officially licensed Bruce Lee Framed Photos. Features two classic photos of Bruce Lee, plus the Dragon logo. Pay tribute to the martial arts legend with this beautiful collectible! Enter the dragon! Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation that features two classic photos of Bruce Lee, plus the Dragon logo. The photos are double matted and framed in black wood, and the overall framed dimensions are 17-inches wide x 15-inches tall. Officially licensed by Bruce Lee Enterprises.

Bruce Lee The Dragon Framed Photos #2 $59.99 Enter the dragon! Officially licensed Bruce Lee Framed Photos. Features two classic photos of Bruce Lee, plus the Dragon logo. Pay tribute to the martial arts legend with this beautiful collectible! Enter the dragon! Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation that features two classic photos of Bruce Lee, plus the Dragon logo. The photos are double matted and framed in black wood, and the overall framed dimensions are 17-inches wide x 15-inches tall. Officially licensed by Bruce Lee Enterprises.

Bruce Lee The Dragon Framed Photos #3 $59.99 Enter the dragon! Officially licensed Bruce Lee Framed Photos. Features two classic photos of Bruce Lee, plus the Dragon logo. Pay tribute to the martial arts legend with this beautiful collectible! Enter the dragon! Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation that features two classic photos of Bruce Lee, plus the Dragon logo. The photos are double matted and framed in black wood, and the overall framed dimensions are 17-inches wide x 15-inches tall. Officially licensed by Bruce Lee Enterprises.

Bruce Lee Feel T-Shirt $18.99 Bruce Lee Feel T-Shirt. Celebrate the life of famed actor, martial artist, philosopher, director and producer Bruce Lee with this 100% cotton, high-quality, pre-shrunk black t-shirt. Machine washable. Order yours today! General Sizing Chart – Measurements not exact, some may vary. Size Small Medium Large X-Large XX-Large Chest Width 18-inches 20-inches 22-inches 24-inches 26-inches Shirt Length 27-inches 29-inches 31-inches 32-inches 33-inches

Bruce Lee Enter T-Shirt $18.99 Bruce Lee Enter T-Shirt. Enter a world of excitement! Celebrate the life of famed actor, martial artist, philosopher, director and producer Bruce Lee with this 100% cotton, high-quality, pre-shrunk slate t-shirt. Machine washable. Order yours today! General Sizing Chart – Measurements not exact, some may vary. Size Small Medium Large X-Large XX-Large Chest Width 18-inches 20-inches 22-inches 24-inches 26-inches Shirt Length 27-inches 29-inches 31-inches 32-inches 33-inches

Bruce Lee Square Tin Tote $9.49 Take home this Bruce Lee Tin Tote today! The square tin tote is great for storing and toting schools supplies, CDs and much more. Measures 9 1/2-inches tall x 7 1/2-inches wide x 3-inches deep. Order yours today!

Bruce Lee The Little Dragon 8×10 Plaque $19.99 Enter the dragon! Martial arts legend Bruce Lee! Pay tribute to the legend with this beautiful collectible! This officially licensed plaque measures 10-inches wide x 8-inches tall x 1-inches thick and features two classic images of Bruce Lee along with “The Little Dragon” logo and a replica of his signature.

Bruce Lee 5-Inch Game of Death Vinyl Figure $11.99 Enter the dragon! Take home this martial arts legend! Feel Bruce Lee’s fists of fury! This Bruce Lee 5-inch Wave 1 Game of Death vinyl figure features the iconic martial artist in his yellow and black stripe track suit.

Bruce Lee 9-Inch Bronze Commemorative Statue $99.99 Enter the dragon! Take home the martial arts legend as he stands 9-inches in bronze! Feel Bruce Lee’s bronze fists of fury! Pay homage to the legend, the man, Bruce Lee! This amazingly detailed 9-inch tall bronze statue has Bruce Lee in his classic pose. He is in his tank top with nunchuks in his right hand, left hand open and outstretched. Be bronze, my friend! Ages 15 and up.

Bruce Lee 6-Inch Game of Death Action Figure $12.99 Enter the dragon! Take home this martial arts legend! Feel Bruce Lee’s fists of fury! This Bruce Lee 6-inch Game of Death Action Figure is stylized in an iconic pose. The action figure comes in a clam shell package and features historic Bruce Lee images. This Game of Death Action Figure has the martial arts legend in his iconic yellow and black tracksuit, yellow Ontisuka Tiger shoes, and nunchacku. Ages 5 and up.

Bruce Lee Framed Presentation Details: The Dragon, #1 $59.99 Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation- which features two classic photos of Bruce Lee and the Dragon logo.  The photos are double matted and framed in black wood. Overall dimensions 15×17. Officially licensed by Bruce Lee Enterprises.

Bruce Lee Framed Presentation Details: The Dragon, #2 $59.99 Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation- which features two classic photos of Bruce Lee and the Dragon logo.  The photos are double matted and framed in black wood. Overall dimensions 15×17. Officially licensed by Bruce Lee Enterprises.

Bruce Lee Framed Presentation Details: The Dragon, #3 $59.99 Authentic collectibles make unforgettable gifts for everyone from the serious collector to the casual sports fan! Own a piece of martial arts history with this framed Bruce Lee presentation- which features two classic photos of Bruce Lee and the Dragon logo.  The photos are double matted and framed in black wood. Overall dimensions 15×17. Officially licensed by Bruce Lee Enterprises.

Bruce Lee Framed Presentation Details: The Little Dragon $59.99 Own a piece of martial arts history with this framed Bruce Lee presentation- which features two classic photos of Bruce Lee- one with his “Core Symbolâ€? in the background.  The Core Symbol represents his own art form “Jeet Kune Do.â€?   Double matted and framed in black wood. Overall dimensions 15×17. Officially licensed by Bruce Lee Enterprises.

Enter the Dragon, Bruce Lee Framed Print $11.99 Bruce Lee framed classic commemorative measures 10 1/4″ x 8″, and features a 4″ x 6″ glossy photo of Mr. Lee and words about his legend. Bio states: Bruce Lee is widely regarded as one of the most influential and famous martial artists of all time. Lee’s film credits include Fist of Fury, Way of the Dragon, Enter the Dragon and he is known for his martial arts philosophy and as the inventor of Jeet Kun Do. Elegantly set against a shiny black backdrop with golden outlines.